Joe's been in some deep reflection recently. Last month, he turned 40. His Dad was only 42 when he died.

It's a powerful reminder to us that life is a gift so many of us do not fully unwrap and explore. 

In this episode we discuss some of the ways we used to take our time for granted and the traps so many of us fall into if we live by default rather than by design.

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Cathy & Joe :)