DiscoverHigh Performance Groundwork Podcast8. Not overwhelming at all with Ashlee Livingstone
8. Not overwhelming at all with Ashlee Livingstone

8. Not overwhelming at all with Ashlee Livingstone

Update: 2022-05-11
Share

Description

Ashlee Livingstone is the founder of Our Forté where her and her team help create thriving, sustainable cultures to help everyone succeed. They help strengthen relationships with teams, clients and donors.


In this episode we discuss overwhelm in the workplace. Ashlee shares both the environmental factors that have contributed to the current state of overwhelm as well as personal things we can each do to help with this challenge. Relationships are what underpins much of Ashlee's work, and we explore fundamental, doable actions to cultivate and strengthen relationships.


She also shares why you should intentionally waste the first 10-15 minutes of every meeting, the freedom of ditching that to-do list, and the timely benefits of having beer tasting events over zoom.


You can find out more about Ashlee Livingstone here:


www.ourforte.ca


www.ourforte.ca/podcast


ca.linkedin.com/company/ourforte


www.facebook.com/ourforte


www.instagram.com/ourforte

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

8. Not overwhelming at all with Ashlee Livingstone

8. Not overwhelming at all with Ashlee Livingstone

Hugo Ménard