81 | How to Improve Your Running Form Naturally

Update: 2024-02-27

Description

Do you run with good form? What is “good” running form anyway?

In this episode of The Knighton Runs Podcast, Coach Chris dives into some of the most frequent questions he gets asked as a running coach about improving your running form and dispels some of the myths out there about it.

This episode contains a sample chapter from the new audio book edition of Run Faster Marathons: The Proven Path to PR, read by Coach Chris Knighton.

Get the Run Faster Marathons Audiobook on Amazon!

https://www.amazon.com/Run-Faster-Marathons.../dp/B0CWLVGVZW

Get the Run Faster Marathons Audiobook from Audible!

https://www.audible.com/pd/B0CWMB2X97

Get the Run Faster Marathons Audiobook from Apple Books!

https://books.apple.com/us/audiobook/run-faster-marathons-the-proven-path-to-pr-unabridged/id1733359221

Knighton Runs Marathon Coaching
High-Touch 1:1 Run Coaching | Training Programs | Book | Podcast

Get my Free Marathon Training Guide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://knightonruns.com/book/⁠⁠⁠⁠⁠⁠

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In Channel

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11 | Three questions to change your life

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10 | You are better than your last workout

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8 | Do you have faith?

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7 | Four aspects of success in sport

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9 | Training for life

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6 | Kelly Patterson - Becoming an Ultra-Marathoner at Zion Ultra 100K

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5 | Kyle Robidoux - Umstead 100 Mile Endurance Run

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4 | Sidney Baptista - PYNRS Performance Streetwear

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3 | Liz Rock – TrailblazHers Run Co.

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2 | Dr. Bryan Kent – Forward Spine and Sport

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0 | The Trailer

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81 | How to Improve Your Running Form Naturally

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80 | New Ways to Challenge Yourself in 2024

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79 | How to Train for the Half Marathon

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78 | Four Ways I've Broken Thru A Speed Plateau This Winter

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77 | Q&A: What to Do Between Marathons? How to Modify Training Plans? Winter Running Advice?

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81 | How to Improve Your Running Form Naturally

#box-pro-ellipsis-176717310878586{-webkit-line-clamp:2;}81 | How to Improve Your Running Form Naturally

81 | How to Improve Your Running Form Naturally

Chris Knighton

81 | How to Improve Your Running Form Naturally