Spring Break, or really any break from work or school, can bring a much-needed rest and fun. It can be a reset for children and parents alike. However, many listeners have said that while they hoped their children would feel more recharged and engaged following a break, this is Ien not the case. For children dealing with emotional or behavioral challenges, breaks can cause disruptions to routine, often leading to regression and difficulties returning to school. Luckily, there are some remedies for this. 

During this week’s episode, Jacqueline & Robin share tips for a fun and active break, including strategies to foster resilience and emotional health, leading to a smoother post-break transition. Maintaining a simpler routine, enjoying fun family activities, and ways to keep our children off devices will all be covered. Stop by for fun, and leave with some ideas to keep your children healthier and connected before, during, and after any breaks you may face. 

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