DiscoverHERself81. HERself Expert: Jenna Overbaugh on Intrusive Thoughts, Postpartum Mental Health Changes, and Recovery for OCD and Anxiety
81. HERself Expert: Jenna Overbaugh on Intrusive Thoughts, Postpartum Mental Health Changes, and Recovery for OCD and Anxiety

81. HERself Expert: Jenna Overbaugh on Intrusive Thoughts, Postpartum Mental Health Changes, and Recovery for OCD and Anxiety

Update: 2021-06-21
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We have had several therapists on the podcast but Jenna is the FIRST who specializes in Obsessive Compulsive Disorder (OCD). The perfectionism, intrusive thoughts, and over-checking many of us do can be linked to OCD and these can all increase postpartum. Luckily there are solutions we can start doing today to reinforce a healthier habit and future for those who do struggle with these issues and Jenna lays out tangible ways we can begin to feel like ourselves again.


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81. HERself Expert: Jenna Overbaugh on Intrusive Thoughts, Postpartum Mental Health Changes, and Recovery for OCD and Anxiety

81. HERself Expert: Jenna Overbaugh on Intrusive Thoughts, Postpartum Mental Health Changes, and Recovery for OCD and Anxiety

Abby and Amy