82- PCOS Isn’t Your Personality: Root Causes, Real Relief & Food Freedom with Nutritionist Aditi Guha
Description
If PCOS has you feeling like your body’s been hijacked, this conversation will be a breath of relief. Allison Ziggy sits down with nutritionist Aditi Guha to unpack what PCOS actually is, why it’s an incomplete diagnosis without root-cause work, and how to reclaim your confidence without living on elimination diets. We cover inflammation, gut health, insulin resistance, adrenal fatigue/stress, thyroid imbalances, nervous system regulation, and why “good girl” conditioning often fuels burnout and hormone chaos.
Resources & links
- PCOS Quiz- https://quiz.tryinteract.com/#/67a50643b6b8b60015f502b2
Read Aditi’s weekly blog: https://aditiguha.com/blog/
PCOS Day NYC Event on Oct 22 (theme: Find Your Village): https://posh.vip/e/pcos-day-building-your-village
Allison on IG: https://www.instagram.com/allisonziggy/
Work with Aditi
Aditi Guha is a nutritionist specializing in PCOS, thyroid, insulin resistance, gut repair, and fertility support. She creates 1:1 protocols tailored to your root causes. You can find out more about working with Aditi here: https://aditiguha.com/pcos-weight-loss/#pcostypequiz
United States
