Age in Reverse!

In this episode of Your Body's Way I’m speaking with Dr Jeff Gross, a regenerative stem cell medicine specialist, neurological surgeon, author and award winning speaker.

Jeff demystifies stem cell therapy and regenerative medicine, if you’re anything like me you’ve heard these terms but not really known what they were or how they could benefit you, but Jeff explained this topic so clearly that now I feel excited to know more about the treatments available, especially as it comes to anti-ageing.

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I want to look and feel my best just like you, and after having 2 children and as I approach my forties this year it feels even more important, so the topic of longevity is really appealing to me.

Here's what to expect:

9:00 - Regenerative medicine demystified

19:00 - A breakdown on stem cells

26:30 - Stem cell therapy for anti ageing, how it works

29:15 - Reversing biological age using regenerative medicine

36:00 - How to naturally increase the function of your stem cells

44:30 - Ketones and anti-ageing

48:00 - Training to ‘failure’ and anti-ageing

51:30 - NMN supplementation and others to support longevity

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