84. It's OK to admit when you are stressed (and 4 ways I use to reduce stress)
Update: 2025-04-21
Description
In this episode, I talk about the unspoken overwhelm and stress that so many people are feeling, but that isn't said out loud enough. Have you ever felt pressured to look like you have it all together all the time, even when you feel uncertain?
I cover:
- you are not alone if you are feeling stressed
- leaders can help their teams by sharing openly
- 4 tips for reducing stress and overwhelm that I use
I hope you enjoy the episode. Thanks for listening!
The Lead Quietly Podcast is currently on a break. Thanks for listening!
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