Ever feel like everything needs to be done right NOW? You're not alone! In this episode we unpack the concept of "Urgency Culture", which is the systemic mindset that everything needs to be an immediate priority, which results in a constant feeling of mental pressure and busyness.

Key discussion points include:

• The difference between genuine urgency and the urgency culture mindset
• How the pressure of urgency keeps us in a highly stressed state
• How urgency culture is bidirectional (we're both on the giving and receiving end of it)
• How urgency is often in some circumstances, manufactured and not real (to drive "productivity")
• The impact this kind of culture has on people with people-pleasing tendencies
• How our hyper-connected world makes it all to easy to be constantly reachable

Other episodes you might like: 

• Episode 53: Why We Don't Stop
• Episode 73: How To "Slow Down" In A Busy World
• Episode 77: What Is Having a "Strong Work Ethic" Costing You?
• Episode 78: Understanding The Nervous System with Dr Ashleigh Moreland

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Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert

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