841: MASTERMIND | High Vibe Habits—Daily Rituals to Feel Better, Do Better, Be Better
Description
In this episode of the Rachel Hollis podcast, Rachel dives into transformative habits and routines that can supercharge productivity, focus, and overall well-being. With insights from Hal Elrod, author of 'The Miracle Morning,' Miranda Kerr, supermodel and founder of Kora Organics, and Jim Kwik, renowned brain coach, the episode offers a blend of practical tips and inspiring stories.
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00:28 Welcome to the Show
01:24 Mastermind Episode Overview
03:01 Who This Episode is For
06:43 The Importance of a Morning Routine
15:04 Hal Elrod's Life-Changing Accident
18:31 The Five-Minute Rule
21:04 The Birth of the Miracle Morning
23:41 Doubling Income with a Morning Routine
24:32 Health and Wellness Journey
25:54 Product Development Insights
29:00 Daily Health Practices
33:02 Overcoming Learning Difficulties
33:48 Brain Health and Memory Techniques
39:13 Personalized Learning Styles
43:05 Conclusion and Podcast Credits
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