#87 Let’s Talk About the Importance of Unplugging
Update: 2023-10-10
Description
In this Soul Health Mentor episode, I want to speak about healthy boundaries in regard to social media usage and the virtual world.
Today I made the decision to delete my FB app on my devices to create healthy, non-addictive boundaries, that nourish me instead of depleting me.
- Real life versus artificial life is calling me!
- I am getting off the FB matrix and grid to experience more people in face-to-face connection, as well as more quiet time in nature, and enjoying good food, dancing, yoga, walking, breathing, and new things in the real world.
- Any kind of addiction (even the social media kind) heals through connection. Connection is created by “coming home” to yourself: your true nature.
- True connection does not happen artificially!
Learn more about Soul Health Mentor Podcast & Company on my website nadiakrauss.com
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