DiscoverBack Chat with Christine87. Sleep and Scoliosis — How to Rest Better in a Curved Spine
87. Sleep and Scoliosis — How to Rest Better in a Curved Spine

87. Sleep and Scoliosis — How to Rest Better in a Curved Spine

Update: 2025-11-07
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Sleep challenges are so common with scoliosis. This episode will cover supportive sleep positions, pillow tips, mattress considerations, and bedtime habits to reduce tension and discomfort overnight. Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES Not sure where to start your practice?  Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/   Are you […]
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87. Sleep and Scoliosis — How to Rest Better in a Curved Spine

87. Sleep and Scoliosis — How to Rest Better in a Curved Spine

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