DiscoverSomatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset#88 | Mindful Eating Experience
#88 | Mindful Eating Experience

#88 | Mindful Eating Experience

Update: 2024-10-30
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Do you binge on all the Halloween candy this time of year? Well grab a peice and listen to this episode. I am taking you through a mindful eating experience that you don't want to miss.



Message 'JUMP' to Kim ⁠⁠here ⁠⁠to be notified of when the Jumpstart Your Weight Loss Course is live!

⁠⁠⁠⁠⁠⁠⁠⁠Watch Simple Nutrition, Healthy Life Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & BTS of Nutrition Made Simple program.

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#88 | Mindful Eating Experience

#88 | Mindful Eating Experience

Kim Tasker