88 | Success Without the Spiral: Breaking High-Achiever Burnout with Chrissi Sperduto
Description
High-achieving… but secretly exhausted? This episode is for you.
I’m joined by life coach Chrissi Sperduto (@chrissisperduto) , who helps ambitious women stop spiraling, ditch people-pleasing, and build success that doesn’t cost them their joy (or their sanity).
We chat about the hidden patterns that keep high performers stuck in burnout cycles — and what it actually looks like to redefine success in a way that feels grounded, sustainable, and deeply aligned.
You’ll hear:
How Chrissi’s journey in the traditionally male-dominated aviation space shapes her unique approach to mindset coaching
The silent struggles most high-achieving women face behind the scenes
Why your productivity has nothing to do with your worth (and how to finally untangle the two)
What sustainable success really looks like day-to-day (yes — even if you’re wired to hustle)
Why support, community & mentorship are the secret edge every ambitious woman needs
🎁 Freebie Alert: Grab Chrissi’s Custom GPT for High-Achievers and get personalised mindset reframe on-demand — download here.
✨ Whether you’re climbing the ladder, scaling your business, or doing all the things, this episode will help you create success that feels GOOD — without losing yourself along the way.
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