Today we look at the Ironman 70.3 World Championship weekend. We break down each event, including the unbelievable comebacks for Lucy and Taylor, along with the wild 3 second separation finish in the men's. We talk coming back from a bad race and turning it back on again. Having a short memory and the ability to let it rip. Great discussion about what the pros are doing and how it applies to you!

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Topics:

• Water temps
• If you're doing anything, you're doing something
• Facing the elements
• Weather Zones
• 70.3 World Championship
• Tough course
• The women bounce back
• I made mistakes, now I have an opportunity
• Short memories
• Bad races or workouts don't define us
• What's going on with your life?
• The best change can be no change
• Get back on the horse
• Showing no fear
• Men's race
• Electric Finish
• YouTube clip of final mile head to head - https://www.youtube.com/watch?v=0B4uC3-tAgM
• Old school beach start
• Looking at watch on the run
• Pure competition wins
• Ironman has had a great year

Mike Tarrolly - mike@c26triathlon.com

Robbie Bruce - robbie@c26triathlon.com

Check us out at www.c26triathlon.com

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