DiscoverThe Future Is Female Powerlifting#89 Shoulder Pain? The Exercise You’re Not Doing But Should Try
#89 Shoulder Pain? The Exercise You’re Not Doing But Should Try

#89 Shoulder Pain? The Exercise You’re Not Doing But Should Try

Update: 2022-08-19
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I never thought that one exercise would change my shoulder pain as much as this exercise has, but it has and I have to tell everyone about it. Today we talk about the benefits of one of the simplest exercises you can incorporate into your training for your shoulder pain & injury prevention. Listen as...
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#89 Shoulder Pain? The Exercise You’re Not Doing But Should Try

#89 Shoulder Pain? The Exercise You’re Not Doing But Should Try

Heidi Dehnel | Core Strength & Performance