DiscoverSelf-Care Sunday9: On Meditation & Being a Woman of Colour, with Anita Cheung
9: On Meditation & Being a Woman of Colour, with Anita Cheung

9: On Meditation & Being a Woman of Colour, with Anita Cheung

Update: 2018-04-07
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Anita Cheung is an entrepreneur in the wellness space. As a yoga teacher, she co-founded Moment Meditation - the first modern meditation studio in Canada - and is the creator behind Betty - daily, live “beditations” from your phone. She's also a first generation Chinese-Canadian, and recently launched a photo project called, “Where are you really from?”.

In this episode we discuss how meditation helped Anita out of depression, and why she's struggled with calling herself a woman of colour.

LINKS
Betty - inbedwithbetty.com
"Where are you really from?" - whereareyoureallyfrom.org
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9: On Meditation & Being a Woman of Colour, with Anita Cheung

9: On Meditation & Being a Woman of Colour, with Anita Cheung

Kayley Reed