DiscoverThe Model Book by CM Models9.2 - Nutrition | Healthy Food | Tips
9.2 - Nutrition | Healthy Food | Tips

9.2 - Nutrition | Healthy Food | Tips

Update: 2023-08-10
Share

Description

The episode focuses on the importance of maintaining a healthy diet especially for individuals pursuing careers in modeling. It emphasizes the significance of fresh and natural foods, including fruits, vegetables, lean meats, and whole grains. The episode advises on the moderate consumption of carbohydrates and the incorporation of healthy fats in the diet.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

9.2 - Nutrition | Healthy Food | Tips

9.2 - Nutrition | Healthy Food | Tips

CM Models, Stephan M. Czaja