90: Breastfeeding and sleep-training: Can it be done?
On this episode, I welcome Lola Sanchez Liste, pediatric sleep coach and founder of Rockin Blinks. We discuss the following:
- How breastfeeding and sleep training can coexist
- Methods to consider
- How to wean baby from feeds
- How to prevent engorgement and mastitis
- So much more!
Find Lola online at www.rockinblinks.com and on Instagram @rockinblinks.
This episode is brought to you by:
THE NEW MOM SURVIVAL GUIDE: The first digital e-course/community created and founded by a Pediatrician mom to guide you and your baby through their first year. To find out more and to join, visit: http://pedsdoctalk.com/survival-guide.