90 - When Should You End a Relationship? - How get out of toxic connections and into reciprocal, loving relationships as recovering people pleasers and children of gaslighters.
Description
How do you know when it's time to end a friendship, or any relationship for that matter? How do you know when you're just being "dramatic," like your family of origin always told you you were, and when you're self-advocating and standing in your power? How do you balance healthy boundaries with healthy compassion, especially when a person's toxicity is coming from being abused themselves? In this episode, we're doing a deep dive into when it's time to call it quits, so that you can stop feeling drained and disrespected, and start feeling loved and cared for.
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Email: patraumaparty@gmail.com
The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.
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