91 - People Pleasing at Work Gotcha Down? If you're a people pleaser from 9 to 5, it's time to start setting boundaries so you can take your power back.
Description
It's my first in a series on people pleasing! We're looking at it from all angles, starting with people-pleasing at work. We do it to stay safe, even to get ahead in our careers—but it's actually sabotaging our success! The problem is, half the time, we don't even know we're doing it, and the other half, we've people pleased before we even have a chance to think about what we're saying (soooo frustrating)! In this episode, executive coach, TED Talk speaker, and founder of Encourage Coaching, Katie O’Malley, joins me to talk about how we overcome the traumatized thinking that keeps us in people-pleaser mode, so we can set boundaries and take our power back.
Looking for more episodes on people-pleasing? Try epi 87, epi 86, or epi 30.
For more on boundary setting, try epi 10, epi 46, or epi 61.
Want to work with Remy? Go here.
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Email: patraumaparty@gmail.com
The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.
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