#91 // Feeling anxious or drained? Here’s how Knitting helps you reset

#91 // Feeling anxious or drained? Here’s how Knitting helps you reset

Update: 2025-06-03
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Feeling like you want to knit but just don’t have the time? You’re not alone—and you’re not lazy. In this episode, we dive into the real reason making time for knitting feels so hard (especially for busy, overstimulated women), and I share 3 simple, stress-free shifts you can try today.


If you’re craving a way to reconnect with yourself in small, doable ways, this one’s for you.


What You’ll Learn:


• Why “not having time” is really about nervous system space


• 3 easy shifts to create time without guilt


• A free tool to help you build a cozy, calm knitting rhythm that sticks


Mentioned in this episode:


→ Free 3-Day Reset: Make Time to Stitch

Start building your calm knitting rhythm today


Grab yours here


Follow me on Instagram


@theknittingmamas_


If you loved this episode…


Leave a quick review or share it with a friend who needs a little more calm (and yarn!) in their day.

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#91 // Feeling anxious or drained? Here’s how Knitting helps you reset

#91 // Feeling anxious or drained? Here’s how Knitting helps you reset

Nadine Medina (The Knitting Mamas)