Why the hell am I still spiralling about that thing? 😵‍💫

The friendship that ghosted you, the one-night stand that fizzled, the person who never gave you closure… and yet, here we are, still thinking about it.

You’ve processed it, talked about it, journaled about it hell, you’ve even saged your whole bloody house and it still lingers.

That’s not the universe punishing you.
That’s your body saying: “There’s still something here you’re not facing.”

We project, we distract, we point the finger because it’s easier than sitting in the discomfort.
We call it “healing” when really, we’re just dressing up avoidance.

This one’s for the woman who’s done the “work” but still feels stuck.
The one who’s asking, “Why do I keep attracting this?”
The one who’s tired of buying another $10 serum to fix what’s really an internal ache for connection.

In this episode, I call out the self-sabotage patterns we all do (yes, even me):

💭 Why your brain loves to spiral and make pain feel productive
🔥 How we confuse closure with control
🪞 The illusion of healing when we’re still avoiding our own accountability
💋 Why your fake “pleasure” might just be another distraction from sitting with your sh*t
💡 And how to finally break the loop and actually listen this time

If you’ve ever wondered, “Why does this keep happening to me?”

Maybe it’s time to ask, “What am I still not learning from it?”

You don’t need more closure.

You need to listen.

🎧 Tune in now this one’s a little uncomfortable, but it’ll wake something up in you.

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🩷Connect with Katelin 🧡
 📲 @yougogirlfriend_ 
https://www.yougogirlfriend.com.au/
📧 yougogirlfriendz@gmail.com

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