92. Helmut's Success Story: Recovery From 24/7 Dizziness, Brain Fog, Vision Issues, Anxiety and More
Description
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Today, I interview Helmut from The Mindful Gardener to share his remarkable recovery story. Helmut discusses overcoming an overwhelming number of symptoms, including dizziness, derealization, brain fog, depth perception issues, blurry vision, ulcerative colitis, tachycardia, gut issues, OCD looping thoughts, anxiety, post-traumatic stress, food sensitivities, and more. Despite these challenges, Helmut engineered his recovery through detailed daily routines, embracing mind-body techniques, and relentless perseverance. This interview provides invaluable insights and tips that can inspire and guide others on their path to recovery.
Resources:
- Be sure to visit Helmut's YouTube channel @the_mindful_gardener
- DARE Response by Barry McDonagh: https://www.amazon.com/Dare-Anxiety-S...
- Hope and Help for Your Nerves by Claire Weekes: https://www.amazon.com/Hope-Help-Your...
Learn more about Dr. Yonit and The Steady Coach on our website: https://thesteadycoach.com
For more free education and information from The Steady Coach, please visit our YouTube channel and website:
YouTube: https://youtube.com/@thesteadycoach
Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course
Instagram: @therealsteadycoach
Our website: https://thesteadycoach.com
DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of
our guests are not acting as an audiologist nor offering audiology or
medical services or advice on any public videos or on any other content.
This channel provides wellness education and personal opinion only, and
are not meant to be a substitute for medical or mental health
instruction or intervention. Use any tools discussed at your own risk.
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