93: Friendship Breakups
Update: 2026-01-13
Description
In this episode, we’re digging into friend groups, friendship breakups, and how therapy-speak and social media are hurting us.
In conversation, we discuss:
- The Ashley Tisdale article calling out toxic behavior while completely missing the point
- Not all friendships require a formal breakup conversation, sometimes you can let it fade out
- How therapy language gets weaponized in friendship to avoid accountability and having hard conversations
- Why reality TV and social media are reshaping what we expect from friends (and not in a good way)
- Why “protecting your peace” has quietly become an excuse to opt out of repair
- Our tips and ideas for having lasting and fulfilling friendships
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