In this week's episode I speak to Rosamund Dean, a journalist, author, and writer of the Substack 'Well, Well, Well.' Rosamund shares her journey from her early career as an entertainment journalist to navigating the overwhelm of the wellness industry following her breast cancer diagnosis and recovery. We discuss how her definition of success has changed, the pressures of motherhood, and the future-proofing of her body post-cancer. Rosamund also talks about her transition to freelance work, the joys and challenges of the Substack platform, and the importance of maintaining a healthful balance in life.

Find Rosamund on Instagram here

Read Rosamund's Substack here 

Join the conversation with me on Instagram here 

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This episode is supported by April & White, a brand built on a passion to fuel the imagination of children everywhere, not least with their beautiful bespoke letters from Father Christmas for your little ones.

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Order your letters from father Christmas by 5th December to be sure to receive them in time for the big day, and check out aprilandwhite.co.uk to shop now. Magic awaits.