DiscoverThe Steady Coach95. Payden's Success Story: Recovery from suspected PPPD with Anxiety, Dizziness, Panic Attacks and More
95. Payden's Success Story: Recovery from suspected PPPD with Anxiety, Dizziness, Panic Attacks and More

95. Payden's Success Story: Recovery from suspected PPPD with Anxiety, Dizziness, Panic Attacks and More

Update: 2025-11-19
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In this compelling episode of The Steady Coach, I sit down with Payden, a structural engineer who shares his profound journey of experiencing and recovering from persistent symptoms of chronic dizziness and anxiety. Payden's symptoms began after a visit to a sauna triggered a panic attack, leading to dizziness, headaches, migraines, nausea, and various pains that persisted 24/7. His symptoms intensified with stress, eventually affecting every aspect of his life, from work performance to social activities. Payden discusses the emotional toll of his toxic relationship and how his courageous steps to leave it marked the beginning of his recovery. Through therapy, family support, and practical tools like somatic walking, Payden overcame his severe symptoms and returned to a life of normalcy and fulfillment. This episode is laden with invaluable advice on managing chronic symptoms, cultivating hope, and the importance of emotional healing and support. Join us to hear Payden's inspiring story, rich with lessons on resilience and recovery.

Learn more about Dr. Yonit and The Steady Coach on our website: https://thesteadycoach.com

For more free education and information from The Steady Coach, please visit our YouTube channel and website:
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DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of 
our guests are not acting as an audiologist nor offering audiology or
medical services or advice on any public videos or on any other content.
This channel provides wellness education and personal opinion only, and
are not meant to be a substitute for medical or mental health
instruction or intervention. Use any tools discussed at your own risk.

 

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95. Payden's Success Story: Recovery from suspected PPPD with Anxiety, Dizziness, Panic Attacks and More

95. Payden's Success Story: Recovery from suspected PPPD with Anxiety, Dizziness, Panic Attacks and More

Dr Yonit Arthur