98 COMBATTERE e RIDURRE lo STRESS e l'ANSIA - 3 Semplici ed Efficaci Esercizi
Update: 2025-01-13
Description
Oggi vi proponiamo i primi 3 semplici e facili esercizi per ridurre e combattere lo stress e l'ansia. Potete dedicare qualche minuto alla sera o alla mattina ad uno di questi esercizi, oppure alternarli in base al vostro stato d'animo.
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