DiscoverThe Positive Head Podcast990: The Antidote to Shame
990: The Antidote to Shame

990: The Antidote to Shame

Update: 2019-07-262
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Erica talks about the often ignored concept of shame, where it originates from, and what we can do to heal it. She discusses the difference between shame and guilt, a “wasted emotion”, and shares a Brene Brown clip on listening to shame.

 

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990: The Antidote to Shame

990: The Antidote to Shame