DiscoverThe Salerno Center Health and Wellness PodcastA Fat Fast: Why It's the Best Thing For Your Body
A Fat Fast: Why It's the Best Thing For Your Body

A Fat Fast: Why It's the Best Thing For Your Body

Update: 2017-06-20
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A fat fast is designed to force the body to burn fat rather than store it. It lasts for about a month with a diet of 90% natural fat, no carbs or sugars and a small amount of protein.

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A Fat Fast: Why It's the Best Thing For Your Body

A Fat Fast: Why It's the Best Thing For Your Body

Dr. John P. Salerno