Are you rushing through the holidays, or are you letting gratitude soften the edges of your days?

In this Thanksgiving episode of Chasing Brighter, hosts Jessica Colarco and Kelly reflect on the importance of gratitude as a practice rather than a one-time event. They discuss personal experiences and insights from the month, emphasizing the value of connection, perspective, and honoring one's journey. The conversation encourages listeners to integrate gratitude into their daily lives and to appreciate the small moments that contribute to a fulfilling life.

Inside This Conversation: 

• Gratitude is a practice that can be integrated into daily life.


• Reflecting on challenges can reveal valuable lessons.


• Family traditions can enhance the Thanksgiving experience.


• Gratitude helps us focus on the present moment.


• It's important to honor our personal journeys and growth.


• Small rituals can foster a sense of gratitude.


• Gratitude can transform our perspective on life.


• Taking time to reflect on the year can provide clarity.


• Expressing gratitude can deepen connections with others.


• Gratitude is essential for personal transformation.

Chapters

00:00 Thanksgiving Reflections and Gratitude Practices

05:26 Honoring Our Journey and Growth

11:15 Creating Space for Gratitude and Transformation

13:00 NEWCHAPTER

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Thanksgiving, gratitude, reflection, family, connection, mindfulness, journaling, perspective, compassion, holiday season