DiscoverThe Happiness Lab with Dr. Laurie SantosA Happier Election (with Axios Today)
A Happier Election (with Axios Today)

A Happier Election (with Axios Today)

Update: 2020-11-067
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Description

Elections can make us feel anxious, angry and mistrustful - emotions that are all detrimental to our happiness. Dr Laurie Santos talks to Niala Boodhoo from the news podcast Axios Today about the simple steps we can take to increase our wellbeing during stressful and uncertain times.

Check out Axios Today, where Niala delivers the news every week day - in just 10 minutes.

Subscribe to Axios Today wherever you get your podcasts. 

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Comments (2)

Carrie Tucker

Wow. Seriously gross.

Nov 14th
Reply

Tass

Some of this advice felt off-base in this context! "How am I going to feel about this in a year?" is a great distancing practice for many things but I 100% guarantee I will still care very much who won the election in a year. Kind of glad I didn't listen to this until after it was called.

Nov 10th
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A Happier Election (with Axios Today)

A Happier Election (with Axios Today)

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