In this heartfelt chat, we sit down with Michelle Owens, who runs hypnobirthing classes across Melbourne – ⁠@my.hypnobirthing⁠. Michelle opens up about the trauma of her first birth and the heartbreak of losing her mum just weeks before giving birth.

It was in her second pregnancy, Michelle discovered the transformative power of hypnobirthing, and she’s now dedicated to empowering other women to have positive, mindful birth experiences. In this episode, we explore how Michelle turned her pain into purpose, and built a community for expectant parents who are looking for support, strength, and guidance on their own paths to parenthood.

Whether you’re preparing for your first birth or simply curious about the power of hypnobirthing, Michelle’s story is an incredible listen and reminder of the strength of mothers.