A Meditation For Building Boundaries
In this episode Kelly leads you through a practice to help you build boundaries and gain confidence to set them. This meditation works with imagery and mantra.
Please subscribe and leave a 5 star review (pretty please!)
Contact the show firstname.lastname@example.org IG- @yogaforyouonline
This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes