A Meditation for Processing Emotions

A Meditation for Processing Emotions

Update: 2020-03-21
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Today I woke up with one emotion in particular that I wanted to give attention and space to. It's easy to bypass our emotions right now as a way of coping with uncertainty but this will not bring clarity and could in fact bring more panic than necessary. If you're vibing with these meditations, make sure to share the love. XO.



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A Meditation for Processing Emotions

A Meditation for Processing Emotions

Cassie Jeans