Aesha Tahir had a successful career as a software engineer and career corporate athlete when something scary happened. Pain and an inability to move her leg revealed a problem that many sedentary people have (or will experience), sciatica. Many desk-bound people experience this, but it doesn’t have to happen. Aesha made a series of small changed that did more than improve her health and her posture. It changed the direction of her career. Now Aesha has her own business helping others in Corporate America improve their health by improving their posture. She is also the author of Unhunched: Discover Wellness through Posture. She has also found success by becoming the role model she wishes she had had.

Website: https://www.aeshatahir.com/

Book: Unhunched: Discover Wellness through Posture 

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