DiscoverThe Chris and Amy Show on KMOXA Psychologist explains: How to survive a "toxic" family Thanksgiving
A Psychologist explains: How to survive a "toxic"  family Thanksgiving

A Psychologist explains: How to survive a "toxic" family Thanksgiving

Update: 2025-11-26
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Dr Catherine Athans, a psychologist & author of 'The Heart Brain', joins Chris and Amy. How can you better deal with stress and anxiety during the holiday season? She suggests deep breathing, mindfulness & meditation before the party.
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A Psychologist explains: How to survive a "toxic"  family Thanksgiving

A Psychologist explains: How to survive a "toxic" family Thanksgiving