DiscoverGet Sleepy: Sleep meditation and storiesA Sleepy Weekend of Superstitions: Part 2
A Sleepy Weekend of Superstitions: Part 2

A Sleepy Weekend of Superstitions: Part 2

Update: 2026-03-17
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Digest

This episode of Get Sleepy delves into various superstitions and their origins, starting with an introduction and sponsor messages for Koop Sleepgoods and the Slumber app. The narrative then guides listeners into a relaxed state before exploring the castle library. Here, superstitions are discussed, including the meaning of the triquetra symbol, the origins of "touch wood," the unluckiness of the number 13 and Friday the 13th, the custom of saying "bless you" after a sneeze, and the gesture of crossing fingers. The podcast also features a personal anecdote about an Irish half penny as a good luck charm and concludes with the appearance of the castle's lucky black cat, Felix, as the listener drifts off to sleep.

Outlines

00:00:00
Introduction and Sponsor Messages

The podcast begins with introductions and sponsor messages for Koop Sleepgoods, highlighting their customizable Eden pillow, and the Slumber app, offering a wide range of sleep-inducing content. Listeners are encouraged to try premium features for free.

00:03:03
Welcome and Story Introduction

The host welcomes listeners to a special bonus episode for St. Paddy's Day, continuing a story about a castle hotel and superstitions. A guided relaxation exercise prepares listeners for the bedtime story.

00:06:17
Exploring Castle Superstitions

The narrative begins with the listener arriving at the castle library, filled with books on superstitions. The triquetra symbol is explained, followed by discussions on the origins of "touch wood," the superstition of the number 13, and the significance of Friday the 13th.

00:30:02
Origins of Common Superstitions

This section explores the historical roots of everyday superstitions, including why "bless you" is said after a sneeze and the meaning behind crossing fingers for luck. A personal anecdote about an Irish half penny as a good luck charm is also shared.

00:40:03
Conclusion and Sleep

The episode concludes with the appearance of the castle's lucky black cat, Felix, joining the listener in the library. The listener reflects on superstitions and traditions, feeling safe and ready to drift off to sleep, accompanied by the sounds of the fire and rain.

Keywords

Koop Sleepgoods


A company offering customizable pillows like the Eden pillow, with a 100-night sleep better guarantee and discounts for listeners.

Slumber App


A sleep-inducing app by Slumber Studios with over a thousand episodes of stories, meditations, audiobooks, and soundscapes, offering a free month trial for Get Sleepy listeners.

Superstitions


Beliefs and practices rooted in folklore, fear, or chance, including the triquetra, number 13, Friday the 13th, sneezing blessings, and crossing fingers.

Triquetra


A Celtic knot symbol representing interconnectedness, protection, or good luck, often found in tapestries.

Number 13 Superstition


The belief that the number 13 is unlucky, possibly originating from the Last Supper or Norse mythology.

Friday the 13th


An unlucky day superstition linked to Christian tradition and historical events, popularized through media.

Bless You (Sneezing)


The practice of saying "Bless you" after a sneeze, with historical ties to expelling the soul or ancient expressions of goodwill.

Crossing Fingers


A gesture for good luck, possibly originating from pagan or Christian symbolism, believed to bring fortune.

Irish Half Penny


A small Irish coin considered a good luck charm, associated with a popular rhyme and Dublin's Heypenny Bridge.

Q&A

  • What is the significance of the Eden pillow from Koop Sleepgoods?

    The Eden pillow from Koop Sleepgoods is highlighted for its customizability, allowing users to adjust the amount of memory foam fill by unzipping the cover for personalized comfort.

  • What kind of content is available on the Slumber app?

    The Slumber app offers a vast array of sleep-inducing content, including stories, meditations, audiobooks, history lessons, soundscapes, and music, with new episodes added weekly.

  • What are some common superstitions discussed in the podcast?

    The podcast delves into superstitions such as the unluckiness of the number 13, the origin of saying "Bless you" after a sneeze, the meaning behind crossing fingers for luck, and the superstition surrounding Friday the 13th.

  • What are the potential origins of the superstition surrounding the number 13?

    The superstition of the number 13 being unlucky is often traced back to the Last Supper, where Judas was believed to be the 13th guest, or to Norse mythology.

  • Why is Friday the 13th considered unlucky?

    Friday the 13th is considered unlucky due to the Christian tradition of Friday being the day Jesus died, combined with the unluckiness associated with the number 13, and reinforced by historical events and media.

  • What is the historical background of saying "Bless you" after a sneeze?

    The practice has ancient roots, with beliefs that sneezing could expel one's soul, evolving into expressions of goodwill and now a common courtesy.

  • What is the origin of the gesture of crossing fingers?

    Crossing fingers is believed to have originated from pagan beliefs associating the cross shape with unity and protection, evolving into a symbol of good luck.

  • What is the significance of the Irish half penny mentioned in the podcast?

    The Irish half penny is presented as a personal good luck charm, connecting to the rhyme "find a penny, pick it up" and symbolizing a link to the past and personal fortune.

Show Notes

Narrator: Chloe De Burgh 🇬🇧
Writer: Chase Doan ✍️
Sound effects: rainfall 🌧️ 


Welcome back, sleepyheads. Tonight, you’ll continue your stay at a special hotel in Ireland. It’s a rainy afternoon – perfect for spending some time in the library, and learning more about the origins of common superstitions. 😴



Happy St. Paddy's Day! 🍀



Includes mentions of: Travel, Myths & Legends, Superstitions, Religious Traditions. 



Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!



Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.




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That’s all for now. Sweet dreams ❤️ 😴

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A Sleepy Weekend of Superstitions: Part 2

A Sleepy Weekend of Superstitions: Part 2

Slumber Studios