In this week’s episode, host Tom Butler shares the dates for his 400-mile Season 2 Challenge and reveals some good news about a lodging option that will make the ride even better.

Staying active is key to healthy aging, and Tom provides an update on the Cycling Over Sixty Strava Club National Senior Health and Fitness Challenge, a perfect way to celebrate National Senior Health and Fitness Day.

To wrap up National Bike Month, Tom takes a look at the power of the bicycle beyond personal fitness. He welcomes Ed Ewing, executive director of Bike Works, to discuss the role of the bike as a social justice tool. Ed shares his passion meeting purpose in the efforts of Bike Works in low-income communities.
 
Tune in for inspiration and a look at cycling as a tool for positive change!

Link to Road Scholar "The Heart of the Civil Rights" trip:  roadscholar.org/find-an-adventure/23423/The-Heart-of-the-Civil-Rights-Movement-With-Your-Family

Thanks for Joining Me! Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/

Consider becoming a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty

Please send comments, questions and especially content suggestions to me at tom.butler@teleiomedia.com

Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com