A Soft Girl's Journaling Practice for the Inner Critic

Update: 2025-07-07

Description

This Journaling Practice was curated by our lovely Erin Wiley and is designed to help you empower your inner critic to be more gentle and loving to yourself. Grab your pen and paper and nourish that inner critic, and your inner child.

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In Channel

A Soft Girl's September - A Meditation to Ease into the new Season

2025-09-0104:16

the "WHY" Dive Journaling Reflection with Erin

2025-09-0101:35

A Soft Girl's Journaling Practice for the Inner Critic

2025-07-0701:40

A Soft Girl's Meditation for July

2025-07-0709:13

S1E5: "Rewriting the Narrative." with Denni, Liara & Monique

2025-04-2035:24

S1E4: "Creating & Cultivating Self-Sanctuary."

2024-12-1519:54

S1E3 "Connected and Content." with Nya Perkins.

2024-09-2226:55

S1E2: Rationalizing our Existence

2024-07-1942:29

S1E1: Getting to Know the Hosts & "Debunking the Hero Syndrome"

2024-06-3035:59

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A Soft Girl's Journaling Practice for the Inner Critic

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A Soft Girl's Journaling Practice for the Inner Critic

Shawana Ward

A Soft Girl's Journaling Practice for the Inner Critic