DiscoverThe First Born Daughters PodcastA Soft Girl's September - A Meditation to Ease into the new Season
A Soft Girl's September - A Meditation to Ease into the new Season

A Soft Girl's September - A Meditation to Ease into the new Season

Update: 2025-09-01
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This month’s Soft Girl Meditation is designed to help you gently transition from the high energy of summer into the grounding balance of fall. Through breath, stillness, and mindful awareness, this practice invites you to release what no longer serves you, restore your sense of ease, and reconnect with your inner rhythm. Tune in whenever you need a reset and allow yourself to soften into the season.
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A Soft Girl's September - A Meditation to Ease into the new Season

A Soft Girl's September - A Meditation to Ease into the new Season

Shawana Ward