A Willingness to Suffer - Jake "Animal" Rastas (Part II)
Description
In this episode of Hiker Trash Radio, host Doc catches up with veterinarian and ultra runner Jake 'Animal' Rastas. They discuss Jake's recent experiences with backyard ultra races, the mental and physical demands of such events, and the strategies Jake employed to keep pushing forward. Jake shares his journey, from participating in ultra marathons to winning the Sunshine Endurance Run, highlighting the unique challenges and moments of introspection throughout his races. Additionally, Jake offers practical advice for maintaining physical goals amidst a busy schedule, emphasizing the importance of mindset and perseverance.
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United States
