DiscoverThe Dr. Gundry PodcastA fast...where you can still eat? (5-day vegan fast explained)
A fast...where you can still eat? (5-day vegan fast explained)

A fast...where you can still eat? (5-day vegan fast explained)

Update: 2020-07-27
Share

Description

Can fasting help you live a longer, healthier life? According to a growing amount of research, it can. And on this episode of The Dr. Gundry Podcast, I’m going to show you how.Tune in to hear details about my 5-day modified vegan fast in both the Plant Paradox and Longevity Paradox books. And don’t let the word “vegan” fool you. This fast is a great way to promote longevity… WITHOUT having to cut all meat and dairy from your diet. Plus, I offer other fasting alternatives.


Show notes/transcript: https://drgundry.com/vegan-fast-lecture/

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

A fast...where you can still eat? (5-day vegan fast explained)

A fast...where you can still eat? (5-day vegan fast explained)