DiscoverLife Matters - Separate stories podcastA psychologist's deep dive into Mel Robbins' 'Let Them Theory'
A psychologist's deep dive into Mel Robbins' 'Let Them Theory'

A psychologist's deep dive into Mel Robbins' 'Let Them Theory'

Update: 2025-12-251
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Made famous by American author and podcast host Mel Robbins, the viral self-help mantra 'just let them' is about letting go in situations you can't control.  

But is there any substance behind the phrase?

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A psychologist's deep dive into Mel Robbins' 'Let Them Theory'

A psychologist's deep dive into Mel Robbins' 'Let Them Theory'

Australian Broadcasting Corporation