A deep-dive on “tapping”, an application of Emotional Freedom Techniques, it's kind of a wuwu biohack, but it's free, and there's no risks or downsides. "The Tapping Solution for Pain Relief" thoroughly documents numerous case studies of it (sometimes instantaneous) working wonders, providing badly needed relief for those suffering from treatment-resistant chronic pain.

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https://www.limitlessmindset.com/books/1638-the-tapping-solution 

6:30  What are Emotional Freedom Techniques (EFT)?

9:50  How to tap

13:26  Scientific evidence

15:49  Anecdotal evidence

19:50  The emotional cause of chronic pain

23:20  Anger = pain

30:30 Tap on the positive

32:45  Your pain (maybe) your past

35:20  Dealing with a debilitating (mis)diagnosis

40:10  The herniated disc hoax?

42:42  Get some exercise

47:30  Conclusion

Confused?

If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society

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I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.