Meditation: Slow Down Tonight
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The pace of the day,
Is full of speed,
Tasks, emotions and plans.
So shift from the movement.
Shift from the to-do’s,
And surrender to the moment at hand.
- What was 1 thing that was great about your day?
- What works for you to slow down?
In the Morning
- What is your number 1 priority today?
- How can you take time to slow down today?
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
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12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
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