![ADHD and Executive Dysfunction: Work with Your Brain, Not Against It! [Ep. 306]](https://s3.castbox.fm/56/3e/53/8c0eea49b98b2a774034f071bb35c91db6_scaled_v1_400.jpg "ADHD and Executive Dysfunction: Work with Your Brain, Not Against It! [Ep. 306]")
ADHD and Executive Dysfunction: Work with Your Brain, Not Against It! [Ep. 306]
Update: 2025-05-21
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Takeaways:
- Executive dysfunction can make it tough to focus and finish tasks, but understanding it is key.
- Most entrepreneurs deal with some level of executive dysfunction, so you're definitely not alone in this!
- Breaking big tasks into tiny steps is crucial for tackling overwhelming projects and avoiding shutdowns.
- Creating a routine that works with your brain's natural rhythms can help manage executive dysfunction effectively.
- It's okay to ask for help and lean on your support system when navigating these challenges.
- Remember, managing executive dysfunction doesn't make you less capable; it just means your brain works differently.
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