AP 738: Small Joys for a Brighter Holiday Season || Growth Spurt
Description
Feeling overwhelmed by the holiday rush? In this episode I'm sharing how I've found that small joys, like a quick YouTube break or a swipe of bright lipstick, can significantly boost happiness and ease perfectionistic pressures. These tiny habits help inject self-compassion into my day, allowing me to fully enjoy the present. For me, pairing mundane tasks with mood-boosting moments has made a huge difference and I hope these ideas help you bring genuine joy to your holiday season!
Celebrate 9 years of About Progress by submitting to our annual Favorite Things Giveaway! Simply leave a rating/review on Apple Podcasts. Favorite things + details on who won HERE.
Old episodes to support: https://www.aboutprogress.com/blog/have-you-ever-thought-to-romanticize-your-life-growth-spurt
Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!
More for Moms Conference use code “LISTENER” for $20 off- Leave a rating and review
- Check out my workshops!
- Follow About Progress on YOUTUBE!
- Book Launch Committee
- Free DSL Training
- Full Show Notes
Learn more about your ad choices. Visit megaphone.fm/adchoices
United States
