DiscoverCounselor Toolbox PodcastAcceptance and Commitment Therapy Skills and 12-Steps
Acceptance and Commitment Therapy Skills and 12-Steps

Acceptance and Commitment Therapy Skills and 12-Steps

Update: 2021-04-251
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Objectives
- The Goal of ACT
- What is Mindfulness?
- How Does ACT Differ from Other Mindfulness-based Approaches?
- What is Unique to Act?
- Destructive Normality
- Experiential Avoidance
- Therapeutic Interventions
- Confronting the Agenda
- Control is the Problem, Not the Solution
- Six Core Principles of ACT
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Acceptance and Commitment Therapy Skills and 12-Steps

Acceptance and Commitment Therapy Skills and 12-Steps

Dr. Dawn-Elise Snipes