On this week's episode of No Substitutes, Lumi Ray talks about her New York trip and gets the roles reversed on her after we have a last-second cancellation, not being able to stick to one profession, being a picky eater, learning how to cook, some unpopular food opinions, the biggest life event that shaped her, and so much more!

No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez

0:00 Live From New York!

2:00 Lumi Ray Can’t Stick To One Profession

4:13 Family Dinner With Lumi Ray

5:20 How Cooks Have Shaped Lumi Ray

7:23 The Life Event That Shaped Lumi Ray

13:19 Lumi Ray’s Unpopular Food Opinions 

15:20 Why Lumi Ray Loves New York

16:30 Lumi Ray Used To Be A Picky Eater

21:50 The First Thing Lumi Ray Learned How To Cook

More No Substitutes 

Instagram: https://www.instagram.com/nosubstitutespod/ 

X: https://twitter.com/nosubstitutess

More Lumi Ray

Instagram: https://www.instagram.com/lumi_ray 

X: https://x.com/lumina_rayy  (the good link)

TikTok: https://www.tiktok.com/@lumiray0

Crew:

Show Runner: 

Christopher Kapoh-Perez https://www.instagram.com/kapohperez

Producers: 

Ash Casanova https://www.instagram.com/ashcasanovacomedy/